I am loving my morning Joe, and enjoying the morning sunrise!!
My mornings are my time. The rule is that it must be dark, and I must be alone for my ritual of 'my morning time'. No matter what I have planned in my day, no matter what city I may wake up, I always factor my wake up accordingly to get this time.
It is my time where I have my morning coffee and my morning thoughts.
My morning thoughts are written on a slate that is perfectly clean; a fresh slate awaiting fresh thoughts. It is very important for me to feel my morning, where my black Joe is more than a joe. It begins with a warm coffee which warms me. I hand select my favorite mug which was given to me by one of my favorite people. Then my brain goes all crazy an nonlinear thinking just how amazing this world is and all the deep wonderful connections I have been blessed to have made where I may never actually see the face of all these amazing people in my life, but most importantly we feel the value of one another.
My morning joe is more than a morning joe. On it's own I completely enjoy it; however with each sip I actually sip in my amazing life as I am blessed with wonderful connections that put a purposeful bounce into my step, and a spark in my eyes.
Sip with me and enjoy how your day continues to be warmth that generates by giving out and receiving in, by first drinking a cup of warm Joe, one that fills the cup within, a cup that overflows :-)
Go and be awesomeness and feel it returned!!
Always simply Renee
Pam Quinton-Dunstall This is great... I need to start a good morning routine this year.. With my busy life and 5 children there isn't much quite time in this house... I need to force my body out of my cozy bed to make it happen
ReplyDeletebut gonna give it a shot... Xo love everything you write keep it up...
Yes!! Do it!! Know that I am doing the same thing at probably the same time, and that makes our coffee more warm :-) Little things go a long long way, and especially as women whom give give and give, it is important to take the time to give self otherwise you become depleted in your body, your mind and your spirit. Remember thoughts dictate actions, so what better way than to begin your morning by being kind to you, taking time for you, to breathe in your blessings to fill up and use to navigate your thoughts and actions of giving out in your day. Do give it a shot! Don't think too far ahead, just begin with one day and take time to tune into how you feel by doing this task, and take the time to tune in throughout your day and at night when you rest your head on your pillow how your day unfolded and how you feel about yourself as a result of how you choose to begin it. A sip goes a long long way :-) let me know how it goes! Serious eyes on you here...do it....and do let me know :-).
ReplyDeleteJennifer McCready Renee, you are SO inspiring!!
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